exerGYM Range – Co-ed

exerGYM series equipment is designed to meet today’s co-ed cardio and strength training programs accommodating men as well as women of varied fitness level. ‘NO time’ is perhaps the #1 reason why men and women are not able to workout regularly. In today’s fast-paced society, most people do not really have 1½ – 2 hours a day to spend in a health club. Hydraulic exercise equipment is used for High Intensity Interval Training (also called HIIT), Express Circuit Workouts and Sports Performance Training.

Only a 30 mins workout on the exerGYM series gets you:    

  • GET TWICE THE RESULTS IN HALF THE TIME
  • combined cardio & strength training in just 30 minutes
  • Workout on 2 opposing muscle groups
  • Burn FAT and BUILD MUSCLE PAINLESSLY
  • NO risk of accidents or injury – no jerky movements
  • Simple to use, no pins, weight stacks, complicated buttons
  • 6 adjustable resistances
  • less stress & soreness on the joints and muscles
  • AUTOMATICALLY ADJUSTS to each individual’s capacity
  • COMMERCIAL QUALITY TO WITHSTAND HEAVY USE

This is a workout that is easy, quick, and highly effective at building muscle and burning body fat !!

exerGYM Series

SHOULDER PRESS

BENCH PRESS

SQUAT

PRO POWER

BICEP / TRICEP

BUTTER FLY

LEG PRESS

HIP FLEXION / EXTENSION

HIP ADDUCTION / ABDUCTION

BI-LATERAL QUAD HAMSTRING

UNI-LATERAL QUAD HAMSTRING

UPRIGHT ROW

exerGYM Multigym – 4 station unit

e-brochure of exerGYM Range