exerGYM series equipment is designed to meet today’s co-ed cardio and strength training programs accommodating men as well as women of varied fitness level. ‘NO time’ is perhaps the #1 reason why men and women are not able to workout regularly. In today’s fast-paced society, most people do not really have 1½ – 2 hours a day to spend in a health club. Hydraulic exercise equipment is used for High Intensity Interval Training (also called HIIT), Express Circuit Workouts and Sports Performance Training.
Only a 30 mins workout on the exerGYM series gets you:
- GET TWICE THE RESULTS IN HALF THE TIME
- combined cardio & strength training in just 30 minutes
- Workout on 2 opposing muscle groups
- Burn FAT and BUILD MUSCLE PAINLESSLY
- NO risk of accidents or injury – no jerky movements
- Simple to use, no pins, weight stacks, complicated buttons
- 6 adjustable resistances
- less stress & soreness on the joints and muscles
- AUTOMATICALLY ADJUSTS to each individual’s capacity
- COMMERCIAL QUALITY TO WITHSTAND HEAVY USE
This is a workout that is easy, quick, and highly effective at building muscle and burning body fat !!
exerGYM Series
SHOULDER PRESS
BENCH PRESS
SQUAT
PRO POWER
BICEP / TRICEP
BUTTER FLY
LEG PRESS
HIP FLEXION / EXTENSION
HIP ADDUCTION / ABDUCTION
BI-LATERAL QUAD HAMSTRING
UNI-LATERAL QUAD HAMSTRING
UPRIGHT ROW
exerGYM Multigym – 4 station unit
e-brochure of exerGYM Range