Co-ed Facility

exerGYM series equipment is designed to meet today’s co-ed cardio and strength training programs accommodating men as well as women of varied fitness level. ‘NO time’ is perhaps the #1 reason why men and women are not able to workout regularly. In today’s fast-paced society, most people do not really have 1½ – 2 hours a day to spend in a health club. Hydraulic exercise equipment is used for High Intensity Interval Training (also called HIIT), Express Circuit Workouts and Sports Performance Training.

Only a 30 mins workout on the exerGYM series gets you:    

  • GET TWICE THE RESULTS IN HALF THE TIME
  • combined cardio & strength training in just 30 minutes
  • Workout on 2 opposing muscle groups
  • Burn FAT and BUILD MUSCLE PAINLESSLY
  • NO risk of accidents or injury – no jerky movements
  • Simple to use, no pins, weight stacks, complicated buttons
  • 6 adjustable resistances
  • less stress & soreness on the joints and muscles
  • AUTOMATICALLY ADJUSTS to each individual’s capacity
  • COMMERCIAL QUALITY TO WITHSTAND HEAVY USE

This is a workout that is easy, quick, and highly effective at building muscle and burning body fat !!

Fitness center/ Gym – 32 STATION SET  (16 machines + 16 jogging squares)

This package accommodates 32 users at once. However the package can be customized with regards to space, requirement and budget.

EXPRESS SERIES

for Co-ed Only Fitness Center Gym Range

This package accommodates 24 users at once (12 machines + 12 jogging squares).
However the package can be customized with regards to space, requirement and budget.

SHOULDER PRESS / LAT PULL

CHEST PRESS / SEATED ROW

LEG EXTENSION / CURL

INNER / OUTER THIGH

PEC FLY / REAR DELT

ABDOMINAL / LOWER BACK

ROTARY TORSO

BICEP / TRICEP

SQUAT

UPRIGHT ROW

LIFT TASK

GLUTE