Now get Fit and tone up the lower body with mini exerSTEP – stepping machine, super compact ideal for indoor spot jogging. Exercising with a mini exerSTEP utilizes the same muscles needed to walk or climb stairs. The mini exerSTEP is specially engineered with durable hydraulic cylinders providing the user slight resistance during the workout that will help tone the lower body muscles, including the glutes, hamstrings, quadriceps and calf muscles.
Benefits of exercising on the mini exerSTEP –
- Improves cardiovascular fitness
- Tones the muscles in lower body – glutes, hamstrings, quads, calves and hips are all worked
- Core muscles are also utilized to stabilize the body
- Helps in losing weight – burns more calories than walking
- Heavy duty – weight capacity 100 kgs
- Superior design
- Safe for all – no jerks on joints
- Suitable for all fitness levels
- Easy to use
- Compact and easy to store
- Durable quality