A sportsmen has to remain healthy and fit so that he can represent his country in the field of game he is playing.
A body of a sportsman has to be flexible. If he uses weight-based equipments his body will become stiff and he cannot move his body in the direction he wants. E.g. A cricketer’s body has to be flexible apart from strength stamina and endurance, then only the batsman can hit the ball and the baller can throw the ball to the direction he wants. If his body is stiff he will get a muscle pull and he will not be able to play the rest of the match or may be even for the rest of his life. This flexibility is only possible in our hydraulic based equipments, which also gives aerobic benefits.
You can have EXER-GYM The Complete Range/ SLIMLINE Range for Women and Men / EXER-KING The Total Power, EXER-ROW Rowing Machine and EXER-STEP Machine.
Max. 20 min is enough for a complete body work out on our machines
And space required to setup is 400sq ft. to 600sq ft.